Instructor

Adam's classes are frenetic, high energy and a little mischievous. He aims to challenge with kindness and affirmative words, pushing you to your limit without leaving you feeling defeated. Kind words and maximum effort.
Adam was not much of an athlete in his youth. He found group fitness in his mid-twenties and fell in love, and was an avid class attendee for almost ten years before he considered coaching. He credits the friends and colleagues who pushed him to take a leap of faith and follow his passion.