Owner and instructor
Longevity, laughter, intensity, swearing and grace, and leaving class feeling accomplished and wanting more.
As The GRIND's owner, Allie discovered her love of cycling classes years ago in a big box gym. The adventure toward opening her own location began in 2019, when she was wrapping up her MBA and working full time in brand marketing and decided to audition for a franchise studio in Nevada. Her why behind The GRIND: giving the Twin Cities a proper rhythm-based ride and separate strength training, while keeping it boutique in style, with community growth, a zero ego environment and room to expand.